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Chicken Green Curry
Chicken Green Curry

Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body requires a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are great for your heart.

Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. That just means that it helps keep your heart as healthy as possible.

There are many foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. These foods are particularly great for the heart, though. Introduce these foods into your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken green curry recipe. To cook chicken green curry you need 27 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Green Curry:
  1. You need Curry Paste
  2. You need 1 cup thai basil
  3. Provide 1 cup cilantro stem on
  4. You need 1/2 cup parsley
  5. You need 15 thai green chillies
  6. Use 10 lime leaves
  7. Prepare 3 stalks lemon grass
  8. Take 1 tbsp fresh ginger
  9. Provide 4 cloves garlic
  10. Prepare 2 tsp cumin
  11. Prepare 2 tsp corriander
  12. Use 1 tbsp white pepper
  13. Get 2 tbsp brown sugar
  14. Prepare 2 tbsp lime juice
  15. Take 1 tbsp fish sauce
  16. Provide 2 tsp salt
  17. Prepare 1 cup water
  18. Prepare Chicken green curry
  19. Provide 4 chicken breasts 1 cm cubes
  20. You need 4 cans coconut milk
  21. Use 2 cups carrots diced
  22. Get 2 bell peppers julienned
  23. Use 8 stalks celery diced
  24. Prepare 2 tbsp olive oil
  25. Take 1 tsp salt
  26. Provide 1 tsp pepper
  27. Get 4 cups cooked thai rice
Steps to make Chicken Green Curry:
  1. Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
  2. In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
  3. Saute chicken breast with salt, pepper and olive oil.
  4. Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
  5. Add green curry paste. Continue cooking and stirring until sauce has reduced
  6. Serve green curry over rice

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