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Green Curry Lamb
Green Curry Lamb

Before you jump to Green Curry Lamb recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.

Be aware that your heart can benefit if you eat blueberries. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, essentially, helps your heart be in great condition.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially great for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to green curry lamb recipe. You can cook green curry lamb using 19 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Green Curry Lamb:
  1. Use 600 gram lamb meat
  2. Get 3 tablespoon cooking oil, for sauteing
  3. Use 2 lemon grass, bruised
  4. Prepare 7 pieces kaffir lime leaves
  5. Use 250 ml water
  6. You need 750 ml thickened coconut milk
  7. Take 1-2 tablespoon chopped coriander leaves (optional)
  8. You need Spices (ground) :
  9. Get 15 large grean chillies, remove the seeds (I use 3 tbs paste)
  10. You need 3 shallots
  11. Get 5 cloves garlic
  12. Prepare 2 cm gingger
  13. Provide 1 cm turmeric
  14. Provide 1 cm galangal
  15. Take 1 tablespoon chopped coriander root
  16. Use 1 teaspoon pepper
  17. Provide 1/2 teaspoon cumin
  18. Use 1/2 teaspoon fennel
  19. Use 1/2 teaspoon salt
Steps to make Green Curry Lamb:
  1. Clean the meat from the veins and cut into cubes 2 cm in size, set aside. - Heat cooking oil in a skillet, saute the spices until fragrant, add lemongrass, kaffir lime leaves, galangal and the meat. Stir until the meat is stiff, add a little water.
  2. Cook until it boils, then cover the pan. Open water runs out and the meat is not tender, add enough hot water. - Add coconut milk, stir until boil. Next to the fire, keep cooking until the coconut milk is oily and the gravy thickens.
  3. Remove to the serving bowl, sprinkle with coriander leaves and serve with Rice, Cake Rice or Roti.

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