Here's how Black chicken curry will help you in weight loss
Weight management needs fixed efforts. If you're someone making an attempt to shed some additional kilos then it is advisable always be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between resolution where style meets health.
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Black chicken curry
Black chicken curry

Before you jump to Black chicken curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that the body calls for a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.

Blueberries are terrific for the health of your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. This, essentially, makes your heart as healthy as possible.

There are lots of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Try to begin consuming these health food daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to black chicken curry recipe. To make black chicken curry you only need 15 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Black chicken curry:
  1. You need 500 g chicken
  2. Use 2 tbsp chilli powder
  3. Get 1 tsp turmeric powder
  4. Use 2 tbsp black masala powder(kalu kudu)
  5. Prepare Salt for the taste
  6. Provide 10 g ginger
  7. Take 5 pcs garlic
  8. Provide 3 pcs cardamom
  9. Provide 10 g cineman
  10. Prepare 2 pcs garcinia(goraka)
  11. Take 1/2 pcs red onion
  12. Use 3 pcs green chilli
  13. Provide leaves Curry
  14. Use Oil
  15. Take 1 cup water
Steps to make Black chicken curry:
  1. First wash your chicken nicly and cut it in to cubes
  2. Drain the water properly
  3. Add chilli powder and turmeric powder, garcinia(goraka) in to the drained chicken and mix it properly
  4. Now add salt and keep that marinated chicken for a 10 minutes
  5. Take your crush machine (podi wangediya) to crush the other ingredients,you can even chopped it.
  6. Add ginger,garlic, cardamom, cineman stick, in to the pastle and crush it properly
  7. Now take a pot or cooking pan and swich on the gas cooker
  8. Add some oil in to the pan
  9. When the oil is getting hot add your black curry powder(kalu kudu) in to the pan
  10. After sometime add cut red onions, curry leaves,green chilli, in to that
  11. And now add crushed paste in to that
  12. After some time add marinated chicken in to that and add one cup of water close for a while.
  13. Now check the salt and serve it😋

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