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Brown rice with Mexican curry (no onion no garlic)
Brown rice with Mexican curry (no onion no garlic)

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The ingredients needed to make Brown rice with Mexican curry (no onion no garlic):
  1. Provide 1 bowl boiled brown rice
  2. Provide 7-8 boiled broccoli florets
  3. Prepare 1/2 piece zucchini cut in strips
  4. Prepare 3 spoon boiled sweet corn
  5. Use 3 spoon chopped french beans
  6. Provide 3 spoon peas
  7. You need 1/2 Avocado diced
  8. Use 1/2 green bell pepper chopped
  9. You need 1 spoon ginger and green chilli paste
  10. Prepare 4 medium size tomato
  11. Prepare 7-8 paneer small size cubes
  12. Provide to taste Salt
  13. You need 5 spoon olive oil
  14. You need 2 spoon sour curd or 1 spoon lemon juice
  15. Get 1/2 spoon cornflour dissolved in cold water
  16. Prepare 1/2 tsp oregano
  17. Prepare 1/2 tsp dry basil powder
  18. You need 2 pinch rosemary dry/ fresh
  19. Get 1/2 tsp thyme
  20. Use 1 spoon chilli powder
  21. You need 2 spoon chopped parsley
  22. Prepare 1/2 spoon black pepper powder (optional)
Steps to make Brown rice with Mexican curry (no onion no garlic):
  1. Boil brown rice of your choice brand by adding salt..then drain it..
  2. Boil broccoli florets, zucchini, sweet corn, peas, french beans in water by adding salt for 5 minutes then drain it..
  3. Make Puree of 4 tomato..
  4. Take a heavy bottom pan..switch on flame..put olive oil…
  5. Then in oilve oil add paneer cubes, chopped bell peppers saute for 1 minute then add sliced avocados..saute till semi cooked..
  6. Then add red chilli powder..back to back tomato puree and ginger chilli paste..cook for 2 minutes…
  7. Then add sour curd or lemon juice..and all herbs..oregano, basil powder, thyme powder, rosemary.. and salt cook for minute..
  8. Then add all the boiled veggies..and mix it well..
  9. Lastely add corn flour dissolved in water..cook for other minute..let the gravy thicken..mexican curry ready..
  10. Put black pepper powder and 1/2 spoon olive oil in boiled brown rice and mix it..then in a bowl layer brown rice then Mexican curry then brown rice then mexican curry alternately..
  11. Lastely microwave the brown rice Mexican curry bowl for 2 minutes or those who do not have microwave can steam the bowl for 3 minutes. Garnish it with chopped parsley….serve it hot…
  12. Tips: you can add onion and garlic while saute process…you can add boiled baby corn too..

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