So you could be making ready Mongra & Pumpkin seeds curry recipes for your family however this suggestions may be helpful.
Never cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have develop into very talked-about in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly continuously really useful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking method may also reduce down on among the different dangerous effects of oil frying.


Mongra & Pumpkin seeds curry
Mongra & Pumpkin seeds curry

Before you jump to Mongra & Pumpkin seeds curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Be aware that blueberries are great for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. This, basically, makes your heart as healthy as possible.

There are lots of foods that you can include in your diet that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly wonderful, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to mongra & pumpkin seeds curry recipe. To make mongra & pumpkin seeds curry you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Mongra & Pumpkin seeds curry:
  1. Prepare mogra
  2. You need sp pumpkin seeds
  3. Provide onion
  4. Get Tomato
  5. You need " piece ginger
  6. Provide garlic
  7. Use Green chilli
  8. You need cumin seeds
  9. Provide sp kasuri methi
  10. Get sp cooking oil
  11. Take salt
  12. You need red chilli powder
  13. Prepare turmeric powder
  14. Take garam masala
  15. You need coriander seeds powder
  16. Get water
Steps to make Mongra & Pumpkin seeds curry:
  1. Wash peel and chop onion, ginger, garlic and green chilli. Grate tomatoes.
  2. Grind it in a mixer to a smooth paste.
  3. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded paste in it and cook on low flame till it turn thick or leaves the sides of wok. Add salt, red chilli powder, coriander seeds powder, kasuri methi and turmeric powder and mix well.
  4. Add water and cook on low flame till it starts boiling. Now add mogra and pumpkin seeds
  5. Cook for 2 minutes on low flame. Switch off the flame. Add kasuri methi and garam masala.
  6. Serve hot with chapatti and paratha.

If you find this Mongra & Pumpkin seeds curry recipe valuable please share it to your good friends or family, thank you and good luck.