Here's how Bachelor's Chicken Curry might help you in weight loss
Weight administration wants fixed efforts. In case you are somebody trying to shed some additional kilos then you want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that right balance between taste and well being and due to this fact, we have to discover an in-between answer where taste meets well being.
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Before you jump to Bachelor's Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body calls for the heart to be healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are good for making your heart feel better? Go on reading to learn which foods are great for your heart.
Your heart needs blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That, basically, helps your heart be in great condition.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly great, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to bachelor's chicken curry recipe. To make bachelor's chicken curry you need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bachelor's Chicken Curry:
- Provide 1 kg chicken cut into pieces
- You need 2 medium size potatoes, partly peeled & cut into large pieces
- Take 1 1/2 onion (coarsely grinded in mixture)
- Use 1 large tomato (cut into small pieces)
- You need 1 1/2 tbsp ginger-garlic paste
- Get 1/2 tsp sabut jeera
- Use 1/2 tsp kalonji
- Use leaves Few curry
- Take 1 dried red chilli, a bay leaf
- Get 2 elaichi,
- Use 2-3 laung,
- Use 1 cinnamon stick, kali elaichi
- Use 1 pinch hing
- Take as per your requirement Turmeric powder, salt
- Provide as required Oil (preferably mustard oil)
- Get 1 tsp coriander-cumin powder
- You need 1/2 tsp garam masala powder
- Use 1 tbsp Everest Chicken Masala
- You need 1 tbsp Kashmiri red chilli powder
- Get 2 slit green chillies
- Use 1 tsp hot chilli powder
- Use as required Coriander leaves for garnishing
Instructions to make Bachelor's Chicken Curry:
- Heat a pan, add 4 to 5 tbsp of oil in it. Heat it then add sabut jeera, kalonji, khada garam masalas including dried red chilli & bay leaf. Let them splutter. Now add a pinch of hing to it.
- Now add the chicken pieces and potatoes to it. Mix them well now add onion, tomato, ginger-garlic paste, salt, turmeric powder, coriander-cumin powder, garam masala powder, green chillies, Kashmiri red chilli powder. Mix everything well and cook it in a low flame by covering the pan for about 40 mins. Keep the flame low and keep stirring occasionally so that the masalas doesn't get burnt.
- It's very simple recipe. Just put everything together & stir occasionally. Cook it untill meat becomes tender & the oil starts releasing the pan.
- Now remove it from the flame and put everything inside a pressure cooker, adding desired amount of lukewarm water. Remember to put lukewarm water only. Then add half tsp turmeric, half tsp kashmiri red chilli powder, salt as per taste and 1 tbsp chicken masala. At this point you can add some coriander leaves or hou can even add at the time of garnishing. It's up to you. Pressure cook it for about 2 whistles on high flame.
- Wait for the air to get released from the cooker then serve hot with rice or roti of your choice.
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