Here's how String bean and courgette curry will help you in weight loss
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Before you jump to String bean and courgette curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to string bean and courgette curry recipe. You can have string bean and courgette curry using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make String bean and courgette curry:
- You need Courgette
- Use String beans
- Prepare Onion
- You need plum tomatoes
- Provide oil
- You need garlic puree
- Get coconut milk
- You need curry leaves
- Use ginger puree
- Provide sunflower seeds
- Use tumeric
- Provide cumin
- Get ground coriander
- Take garam masala
- Take dried chilli flakes or fresh chilli finely chopped
- You need lime juice
- Prepare coriander seeds
Instructions to make String bean and courgette curry:
- Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
- Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
- Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
- Add coconut milk and cook for a further 5 minutes, stirring occasionally.
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