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One gravy two curry
One gravy two curry

Before you jump to One gravy two curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already realize that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.

Fish is one of the heartiest meats out there. You probably already know this as you’ve likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish twice per week.

There are many foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to one gravy two curry recipe. To make one gravy two curry you only need 21 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare One gravy two curry:
  1. Prepare 3 onion paste
  2. Prepare 3-4 garlic cloves
  3. Take 2 inches Ginger
  4. Prepare Few cashews
  5. Provide Few almond optional
  6. Provide 1 green chilli
  7. Take Cardamom 2 to 3 crushed
  8. Use 1 teaspoon cumin seeds
  9. Prepare 5 tomato
  10. Get 1 tablespoon garam masala
  11. Get 1 and half tablespoon salt
  12. Get 1 tablespoon red chilli powder
  13. Provide 1 teaspoon turmeric
  14. Use Half teaspoon black pepper powder
  15. Provide 1 tablespoon kitchen king
  16. You need 1 tablespoon coriander powder
  17. Take 1 tablespoon cumin powder
  18. You need 1 teaspoon kasoori methi
  19. Use leaves Few curry
  20. Provide Homemade cottage cheese diced and roasted on pan with butter
  21. Use 1 cup peas boiled
Steps to make One gravy two curry:
  1. Blend smooth onion,ginger,garlic,almond,cashews
  2. Roast cumin seeds and add blended onion mixture
  3. Now cook this mixture at high flame and add oil after soaking water
  4. Make it golden and add crushed cardamom and roast it
  5. Now add tomatoes puree or paste and all the spices together
  6. Now cook the masala at low flame and keep checking after 2 minutes
  7. Now first separate the curry for shahi paneer masala.for this separately again 1 or 2 scoop of curry blend smooth
  8. Now strain it two times for a creamy curry and add bit of warm milk
  9. Now add roasted few pieces of paneer.yummy shaahi paneer is ready
  10. For matar paneer add roasted cubes of paneer and peas with some amount of water in left masala
  11. Do not add much water cuz it's already all set.water just for consistency with paneer and peas.now cook at low flame for 5 to 6 minutes only and keep covering for beautiful color
  12. Let's enjoy one gravy two types of masala paneer

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