So that you is perhaps getting ready Chicken Curry 🍎🍯 recipes for your family but this tips may be helpful.
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Chicken Curry 🍎🍯
Chicken Curry 🍎🍯

Before you jump to Chicken Curry 🍎🍯 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Know that blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can consume that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for helping you keep your heart healthy. Introduce these healthy foods into your diet regularly. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry 🍎🍯 recipe. To cook chicken curry 🍎🍯 you only need 10 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Chicken Curry 🍎🍯:
  1. Prepare chicken without fat
  2. Provide Salt and pepper
  3. Use carrot
  4. You need potatoes
  5. Use ginger
  6. Use garlic
  7. You need vegetables oil
  8. Get water chicken stock
  9. Use chicken powder
  10. Provide curry honey apple roux
Instructions to make Chicken Curry 🍎🍯:
  1. I use this curry roux, its cut ingredients apple grate and honey. But if you wanna use apple you can grated 1/2 pcs and 1/2 tbsp honey 🍯
  2. Discard the extra fat from the chicken and cut it into bite size pieces. Season with a little bit of salt and pepper. And marinade when you prepare another ingredients.
  3. Cut carrots and potatoes bit sizes pieces. Put potatoes at water when you still prepare another ingredients.
  4. Cut onion in widges, not so thin no so thick
  5. Grate the ginger and crush the garlic.
  6. Heat 1 Tbsp vegetable oil in a large pot over medium heat and sauté the onions until they tender. Add the ginger and garlic.
  7. Add the chicken and cook until the chicken changes color.
  8. When water mix with chicken ingredients and water already hot turn off.
  9. Boil water and put chicken stock, put a piece your chicken to make chicken stock.
  10. Add vegetables and stir not a long time then pour chicken stock water until all vegetables deep.
  11. Set timer 20 minutes with low to medium fire. Bring the stock to boil and skim the scrum and fat from the surface of the stock. You must be patient to skim the scrum from your curry every 5 minute.
  12. Take out water a little bit if too much water.
  13. After done, turn off the heat and putyour curry block roux. If you use apple grated and honey, put at this time. And mix well.
  14. Make sure water, if need put a little bit from your side water before.
  15. Simmer uncovered on low heat, stirring occasionally, until the curry becomes thick.
  16. Enjoy!!

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