Here's how Okra broccoli fry may help you in weight loss
Weight administration needs fixed efforts. In case you are somebody making an attempt to shed some extra kilos then it is advisable all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and due to this fact, we need to find an in-between solution the place style meets health.
Don’t fear it is not tough at all. You just need to choose the precise components. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will enable you in reducing weight effectively


Okra broccoli fry
Okra broccoli fry

Before you jump to Okra broccoli fry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to okra broccoli fry recipe. To cook okra broccoli fry you only need 10 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Okra broccoli fry:
  1. Get 6 Okra (ladies finger)
  2. Provide 15 Broccoli florets .
  3. Use 1 Onion .
  4. Provide 2 Green chillies .
  5. Use 1 pinch Trmeric powder .
  6. Provide 1/4 tsp Mustard seeds
  7. Provide 1 chilly Red .
  8. Provide A few strands Curry leaves
  9. Prepare to taste Salt
  10. Provide 30 ml Cooking oil
Instructions to make Okra broccoli fry:
  1. In a pan heat oil add mustard seeds,red chilly,curry leaves.Once mustard splutters and onion and fry till onion is brown.Then add broccoli florets,cut okra(ladies finger),green chilly,turmeric powder and salt and stir for 5 minutes, then lower the heat and cook till done.Goes well with rice and chappathi.

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