Here is how Andra style Bhindi and cashew fry can help you in weight reduction
Weight administration needs constant efforts. If you're someone attempting to shed some extra kilos then it is advisable to at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and due to this fact, we need to find an in-between answer where style meets health.
Don’t worry it is not tough in any respect. You just need to choose the right ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will show you how to in dropping pounds effectively
Before you jump to Andra style Bhindi and cashew fry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body requires a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help you have a healthy heart? Keep reading to discover which foods are great for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a fantastic number for somebody who desires a healthier heart.
There are many foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. These foods are essentially beneficial for the heart, however. Introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to andra style bhindi and cashew fry recipe. To make andra style bhindi and cashew fry you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Andra style Bhindi and cashew fry:
- Prepare 500 grams Bhindi okra /
- Use 150 grams cashew nuts Roasted
- Take 1/2 cup coconut grated
- Get 1 tablespoon chilli powder
- You need 1/4 teaspoon mustard seed
- Provide 4 red chilli dried
- You need curry leaves
- Get Oil
- Get salt
Instructions to make Andra style Bhindi and cashew fry:
- Cut the okra into small pieces and deep fry it in oil.Drain the oil and keep it aside
- In a pan dry roast the grated coconut and the chilli powder..Keep it aside
- Now add about a tablespoon of oil in a pan and add the mustard seeds,red chilli and curry leaves and let the mustard seeds splutter
- Now add the fried okra,roasted cashews and the dry roasted coconut and give it a good stir
- Add salt as per taste
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