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Kongunad chicken curry
Kongunad chicken curry

Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that the body calls for a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are a number of foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are so effective for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that merely eating beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss consuming meat.

There are tons of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to kongunad chicken curry recipe. You can have kongunad chicken curry using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Kongunad chicken curry:
  1. Use 1 kg Chicken with bones -
  2. Use 1 Onion - (finely chopped)
  3. Provide 2 Tomato - (medium sized)
  4. Take 2 tsp Ginger garlic paste -
  5. Take 1 spring Curry leaves -
  6. Prepare 1 tbsp Coriander leaves- chopped
  7. Prepare 1 1/2 tsp Salt -
  8. Use 1 tsp Turmeric powder -
  9. Get 3 tbsp Oil -
  10. Use To saute and grind:
  11. You need 6 Shallot onions-
  12. Prepare 6 Red chilli -
  13. Prepare 1 tsp Black pepper -
  14. Get 1/2 tsp Poppy seeds -
  15. Get 1/2 tsp Cumin seeds -
  16. Provide 1 tbsp Coconut - (grated)
  17. Prepare 2 tsp Coriander powder -
  18. You need For tempering:
  19. Take Cinnamon - 1" piece
  20. Use 1/2 tsp Fennel seeds -
  21. Prepare Cloves 3-4
  22. Provide 1/2 tsp Mustard seeds -
Steps to make Kongunad chicken curry:
  1. Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
  2. Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
  3. Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
  4. Add chopped tomatoes and cook till mushy.
  5. Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
  6. Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
  7. Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,

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