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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you need to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.

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There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, however. Try to begin consuming these hearty foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Palak Paneer:
  1. Use 100 gm Spinach
  2. Prepare 50 gms Paneer
  3. You need 2 Tomato 1 green chilli
  4. Take Onion1
  5. Provide Bhuna jeera1tsp
  6. Prepare Coriander pdr1tsp
  7. You need Garlic cloves 2
  8. You need Ginger 1 "
  9. Take 2 Elaichis
  10. Provide 1/2 tsp Salt
  11. Get 1/2 tsp Sugar
  12. Use Dry roasted muskmelon seeds
Steps to make Palak Paneer:
  1. Clean paalak and boil it without a lid in 1 cup of water then blend also.
  2. Cut onion and boil with garlic cloves in 1 cup water till it gets tender.
  3. Mix ginger, dhania pdr, jeera pdr, elaichi,green chilli.
  4. Grind the onion content in mixer.
  5. Boil tomato and make puree
  6. Now heat a wok and add onion mixture. Saute it.
  7. Add tomato puree.Give a good boil stirring it well for 5 min.
  8. Add ground palak and cook well.
  9. Now add paneer cubes. Add salt and sugar.
  10. Transfer it in a serving dish. Garnish with roasted muskmelon seeds.
  11. Serve and have it too.
  12. It really tastes well.

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