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Creamy chicken curry
Creamy chicken curry

Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body needs the heart to be healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve your heart health? Keep on reading to discover which foods are great for your heart.

Fish is more or less the healthiest food out there. You already know this because, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Include fish in a couple of meals every week.

There are lots of foods you will find that that are terrific for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are essentially great for the heart, though. Try to start eating these health food every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to creamy chicken curry recipe. To cook creamy chicken curry you need 23 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Creamy chicken curry:
  1. You need 1 .Salt 1/2 tbs
  2. Take 2 .White peppercorns 1/2 tbs
  3. Provide 3 .Coriander seeds, dry-fried 1/2 tbs
  4. Get 4 .Cumin seeds,dry-fried 1/4 tbs
  5. Take 5 .Red dried big chillies,seedless,sliced and soaked 5
  6. You need 6 .Kaffir lime skin, sliced 1/2 tbs
  7. Use 7 .Galangal(Kha),chopped 1 1/2 tbs
  8. You need 8 .Lemongrass,thinly sliced 2 tbs
  9. Prepare 9 .Coriander root,sliced 1 tbs
  10. Get 10 .Garlic,chopped 3 tbs
  11. Prepare 11 .Shallots,chopped 2 tbs
  12. Provide 12 .Shrimp paste 1 teaspoon
  13. Use Other ingredients
  14. Get 1 .Coconut cream 1 cup
  15. Get 2 .Chicken,sliced bited-size 150 g
  16. Provide 3 .Coconut milk(1tbs coconut cream+water) 1/2 cup
  17. You need 4 .Kaffir lime leave,shredded 1
  18. Prepare 5 .Red spur chillies,diagonally sliced 1/2
  19. Provide Decoration ingredients
  20. You need 1 .Kaffir lime leaf,thinly slices 1
  21. Provide 2 .Red spur chillies,thinly sliced 1/2
  22. Use Seasoning mixture ingredients
  23. Get 1 .Fish sauce 2 tbs
Instructions to make Creamy chicken curry:
  1. Curry paste method 1.1In a mortar, pound all curry paste ingredients until finely smooth. 1.2If using food processor,blend all curry paste ingredients and half of coconut cream until smooth.
  2. Curry method 2.1Heat 1/2cup of coconut cream in a wok for 2-3 minutes until boiling. Add curry paste and stir until fragrance over medium heat. 2.2Gradually pour the rest of coconut cream and simmer over low heat. Occasionally stir the mixture until oily. 2.3Add chicken and simmer until tender and cooked. 2.4Then add seasoning mixture ingredients,coconut milk. 2.5When boiling again,add Red spur chillies and kaffir lime leaves. Lift from heat. Serve warm with rice.
  3. Remark *Coconut milk 1/2cup =coconut cream 1tbs+water
  4. Serving recommendation:1.Sprinkle fine kaffir lime leaves and Red spur chillies on top of the curry. 2.Always serve the curry onto the plate or narrow bowl.

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