This is how Fulkopi diye Katla Maach fish curry with cauliflower may help you in weight loss
Weight administration needs constant efforts. If you are someone trying to shed some further kilos then it is advisable to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the key to an effective weight loss routine. It turns into actually hectic to strike that proper balance between taste and well being and due to this fact, we need to discover an in-between solution the place taste meets well being.
Don’t worry it is not troublesome in any respect. You just want to decide on the correct components. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will assist you in shedding pounds effectively


Fulkopi diye Katla Maach fish curry with cauliflower
Fulkopi diye Katla Maach fish curry with cauliflower

Before you jump to Fulkopi diye Katla Maach fish curry with cauliflower recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.

Have you heard the old saying “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that keep your heart healthy. They have loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming a single Red Delicious apple daily can lead to as much as an eight percent drop in your LDL cholesterol levels. This is a fantastic number for someone who wants his or her heart to be healthier.

There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for improving your heart health. Try to start eating these hearty foods each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to fulkopi diye katla maach fish curry with cauliflower recipe. You can cook fulkopi diye katla maach fish curry with cauliflower using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fulkopi diye Katla Maach fish curry with cauliflower:
  1. Take 2-3 pieces Katla fish
  2. You need 1 tbsp ginger paste
  3. Get 1 onion chopped
  4. Take 1/2 tomato chopped
  5. Provide 1 green chilli slitted
  6. Prepare Bunch coriander leaves
  7. Prepare 1 tbsp cumin powder
  8. Use 1/2 tbsp turmeric powder
  9. Prepare 1/2 tbsp chilli powder
  10. Provide 1/2 teaspoon cumin seeds
  11. Use 3-4 dal fritters
  12. Use 2 pieces cauliflower florets cut in halves
  13. Prepare 2-3 tbsp mustard oil
Instructions to make Fulkopi diye Katla Maach fish curry with cauliflower:
  1. Wash the fish and marinate it with turmeric and salt…Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori…and cauliflower florets..
  2. Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them.
  3. Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it.

If you find this Fulkopi diye Katla Maach fish curry with cauliflower recipe helpful please share it to your friends or family, thank you and good luck.