Here's how South Indian style chicken curry may also help you in weight reduction
Weight management needs fixed efforts. If you are someone attempting to shed some further kilos then you could all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we need to discover an in-between solution the place style meets well being.
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Before you jump to South Indian style chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are good for your heart.
Know that blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The better it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.
There are plenty of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to south indian style chicken curry recipe. To cook south indian style chicken curry you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make South Indian style chicken curry:
- Use 1/2 kg Chicken pieces
- Prepare 4 tbsp Ginger garlic paste
- Prepare 2 Onion Chopped
- Use 5 tbs Oil
- Take 2 Bay leaves
- You need 1 cup Tomato puree
- Use 1 /2 cup Coconut paste
- Provide 2 tbsp Red chilli powder
- Provide 1 tbsp Turmeric powder
- Provide 1 tbs Curry masala
- Use 1 tsp Garam masala
- Prepare 15 Curry leaves
- Get Salt as per your taste
- Prepare Hot water as required
Instructions to make South Indian style chicken curry:
- Wash chicken pieces properly with salt and vinegar
- Prepare all ingredients - - Heat a kadhai on gas - - Pour oil into it
- Add bay leaves saute for 30sec - - Add chopped onions - - Add salt into it
- Fry till soft or golden brown - - Then add Ginger garlic paste saute for 1 min - - Add chicken and close lid for 10 mins
- Then add tomato puree and all spices
- Cook for another 10 mins with closing lid - - After 10 mins add coconut paste curry leaves and cook for 5 Minutes or mix well
- Add hot water and cook for another
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