So you is perhaps preparing Colorful Ground Pork and Vegetable Curry recipes for your loved ones but this ideas may be helpful.
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Colorful Ground Pork and Vegetable Curry
Colorful Ground Pork and Vegetable Curry

Before you jump to Colorful Ground Pork and Vegetable Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help you have a healthy heart? Go on reading to find out which foods are great for your heart.

Be aware that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. When your body is great at breaking down these things, they won’t build up in your system and or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.

There are many foods that you can eat that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to colorful ground pork and vegetable curry recipe. You can cook colorful ground pork and vegetable curry using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Colorful Ground Pork and Vegetable Curry:
  1. Provide as much (to taste) Plain cooked rice
  2. Take Ground pork
  3. Provide Green pepper
  4. Get Bell Peppers - 2 colours (red and yellow)
  5. Get Carrot
  6. Get Onion
  7. Use Garlic
  8. Use Raisins
  9. Take dissolve 1 tablespoon of katakuriko in 2 tablespoons of water Katakuriko slurry
  10. Provide Combined seasoning ingredients:
  11. Provide Soy sauce
  12. Prepare Japanese Worcestershire-style sauce
  13. Take Dashi stock
  14. Provide Curry powder
  15. Prepare Water
Instructions to make Colorful Ground Pork and Vegetable Curry:
  1. Mince the vegetables into the same size as the ground meat. (I added the honey ginger, as illustrated in the picture.)
  2. Heat oil in a frying pan, add garlic, and fry until fragrant. Add onion, carrot, pork, green pepper, bell peppers, and raisins in that order, and continue stir-frying.
  3. Add the combined * seasoning ingredients, and bring to a boil. Thicken with dissolved katakuriko in water.
  4. Enjoy with rice! Bell peppers and raisins are slightly sweet, and go well with curry flavour.

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