Here's how My curry Indian Style can help you in weight reduction
Weight administration wants fixed efforts. In case you are someone trying to shed some additional kilos then you should at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and well being and due to this fact, we need to find an in-between answer the place taste meets health.
Don’t fear it isn't difficult in any respect. You simply need to choose the best ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will show you how to in losing weight effectively


My curry Indian Style
My curry Indian Style

Before you jump to My curry Indian Style recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to my curry indian style recipe. To cook my curry indian style you only need 22 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare My curry Indian Style:
  1. Provide 500 grams Chicken thigh meat
  2. Get 3 Onions
  3. Provide 1 can Canned tomatoes (chopped)
  4. Prepare 200 ml Plain yogurt
  5. Provide 1 tsp Grated ginger
  6. You need 1 tsp Grated garlic
  7. Take 1 tsp Garam masala
  8. Get 5 Bay leaves
  9. Take 1 Coriander (seeds)
  10. You need 1 ☆Cumin
  11. Get 1 ☆Chili powder
  12. Prepare 1 ☆Turmeric
  13. You need 1 ☆Cardamon
  14. Get 1 ☆All spice
  15. Prepare 1 pinch ☆Cinnamon
  16. Provide 1 pinch ☆Nutmeg
  17. Provide 1 pinch ☆Black pepper
  18. Take 1 tbsp Soup stock granules
  19. Prepare 400 ml Water
  20. Get 1 tbsp Japanese Worcestershire-style sauce
  21. Use 1 dash Salt
  22. Get 3 tbsp Vegetable oil
Steps to make My curry Indian Style:
  1. Put the vegetable oil in a deep pan, add the sliced or chopped onions and garam masala and fry.
  2. When the onions have wilted, add the bite-sized chicken thigh meat and the ☆ spices. Fry until browned.
  3. Add the canned tomatoes, yogurt and bay leaves. Simmer over high heat until the yogurt dissolves and the sauce reduces by half.
  4. Add the water and soup stock granules and simmer over high heat further. When the sauce has thickened, season it with the Japanese Worcestershire-style sauce and salt to finish.
  5. Simmering is very important! Keep cooking over high heat to boil away the liquid, and that will bring out the sweet flavor of the sauce.
  6. Serve with turmeric rice! Put 3 rice cooker cups of rice in a rice cooker and add the right amount of water. Dissolve 1 teaspoon of turmeric and cook.

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