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Yellow veg rice
Yellow veg rice

Before you jump to Yellow veg rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Be aware that your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they will not clog your body and or cause heart problems. That means that it helps keep your heart as healthy as possible.

There are lots of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are especially wonderful, however, for helping you keep your heart healthy. Begin consuming these hearty foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to yellow veg rice recipe. To cook yellow veg rice you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Yellow veg rice:
  1. Take Rice
  2. Take Turmeric
  3. Get Curry
  4. Prepare Peas
  5. Provide Carrot
  6. Get Green pepper
Instructions to make Yellow veg rice:
  1. Add water in a pot nd bring to a boil,add washed rice,add turmeric nd let it boil for 5 mins,turn off heat wash nd sieved in a colander,add the rice back to the pot,pour hot waterr on it nd curry powder, nd let ir cooked,once cooked add chopped veggies nd close,the steam of the rice will cook them serve with stew or sauce of choice.

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