Here's how Timo's Curry Chicken may help you in weight reduction
Weight administration wants fixed efforts. If you are somebody trying to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into really hectic to strike that right balance between taste and well being and due to this fact, we need to find an in-between answer where style meets health.
Don’t fear it is not difficult at all. You just need to choose the precise ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will assist you in losing a few pounds successfully


Timo's Curry Chicken
Timo's Curry Chicken

Before you jump to Timo's Curry Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that you must have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Know that blueberries are terrific for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not amass in your system and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are lots of foods that you can eat that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Try to start eating these health food on a regular basis. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to timo's curry chicken recipe. You can have timo's curry chicken using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Timo's Curry Chicken:
  1. Get Main Ingredients
  2. Take 12 pcs chicken drumstick (about 1.5 kgs)
  3. Provide 4-5 pcs potatoes (about 1kg)
  4. Use 3-4 sprigs curry leaves
  5. Provide 2 stalks lemongrass (bruised)
  6. Provide 200 ml coconut milk
  7. Take 500 ml water
  8. Use Salt to wash and marinade chicken
  9. Use Curry Paste
  10. You need 2 stalks lemongrass
  11. Provide 6 pcs red chillies (deseeded)
  12. Take 6 pcs dried chillies (deseeded)
  13. Get 150 g shallots
  14. Prepare 5-6 cloves garlic
  15. Get 2 inches galangal
  16. You need 1 Tbsp turmeric powder
  17. You need 1-2 Tbsp oil
  18. Use to taste Salt
Steps to make Timo's Curry Chicken:
  1. Wash the chicken drumsticks and marinade with salt to set aside - Peel the potatoes and cut into chunks - Mix the coconut milk with water - Cut curry paste ingredients into smaller pieces
  2. Blend the curry paste ingredients with some salt and oil - Pound them until it becomes a smooth paste - Mix in the turmeric powder at the end
  3. Brown the potatoes and chicken drumsticks separately with some oil to seal in the flavours and set aside
  4. First, fry the curry leaves until fragrant then add-in the curry paste mixture and saute until the oil splits from the mixture
  5. Next, add-in the chicken drumsticks, potatoes, bruised lemongrass and half the coconut mixture - Make sure everything is well coated with the curry paste - Bring everything to a boil and transfer into a pot - Add more water if necessary to cover the meat, cook for the next 15-20 minutes covered - Once potatoes soften, add-in the rest of the coconut milk mixture and bring to boil for another 5-10 minutes
  6. Garnish with mint leaves and serve with jasmine rice or bread

If you find this Timo's Curry Chicken recipe useful please share it to your good friends or family, thank you and good luck.