Find all the best Jollof and curry rice recipes on the net in the one stop place that's cooking guide. Whether you're in search of a powerful appetizer, an elaborate meal, or a fast and easy Jollof and curry rice , you'll find the recipes and recommendation you want. We provide you only the perfect Jollof and curry rice recipe here. We also have wide variety of recipes to try.


Jollof and curry rice
Jollof and curry rice

Before you jump to Jollof and curry rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you must have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are good for making your heart feel better? In this article, you will discover which foods are beneficial for your heart.

Your heart needs blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause your heart to have problems. This, basically, makes your heart as healthy as possible.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for promoting a healthy heart. Try to start eating these health food each day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to jollof and curry rice recipe. You can cook jollof and curry rice using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Jollof and curry rice:
  1. Take Rice
  2. Provide Cabbage
  3. Get Carrots
  4. Get Mayonise
  5. Prepare Beef
  6. Prepare Sweet corn
  7. Provide Pepper
  8. Get Tomatoes
  9. Take Curry
  10. Take Green pepper
  11. Get cubes stock
  12. Prepare Vegetable oil
  13. Use cubes Royco
Instructions to make Jollof and curry rice:
  1. Boil the beef season with salt,onion,thyme and curry. Parboil rice and rinse divide into two.blend the pepper and boil with tin tomatoe fry in vegetable oil.
  2. Mix the beef stock in it and more water boil with the rice add salt,curry and royco cubes.cook till is ready.
  3. Boil the other half of the parboiled rice with onion,royco cubes,thyme,curry and vegetable oil.mix with sweet corn and green pepper.

If you find this Jollof and curry rice recipe helpful please share it to your friends or family, thank you and good luck.