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Bone-In Chicken Curry
Bone-In Chicken Curry

Before you jump to Bone-In Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to find out which foods are best for your heart.

Beans, would you believe it, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.

There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to bone-in chicken curry recipe. You can have bone-in chicken curry using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Bone-In Chicken Curry:
  1. Prepare 4 Bone-in chicken legs
  2. Use 1 1/2 Finely chopped onions
  3. Get 1 Grated or finely chopped carrots
  4. Take 1 clove Thinly sliced garlic
  5. You need 1/2 Finely chopped celery
  6. You need 1 Roughly chopped tomatoes
  7. Take 1/2 Grated apple
  8. Take 3 tbsp Curry powder
  9. Get 2 Soup stock cubes
  10. Use 1 Spices
  11. You need 2 cubes Hayashi rice roux
  12. Get 1000 ml Water or hot water
  13. Take 1 Japanese Worcestershire-style sauce
  14. Take 1 Honey
  15. Provide 1 Vegetable oil
  16. Prepare 1 ★Turmeric rice
  17. Get 1 ★Paprika rice
Steps to make Bone-In Chicken Curry:
  1. Prepare the ★ turmeric rice or paprika rice.
  2. Season the bone-in chicken with salt and pepper and dredge with flour. Heat oil in a frying pan and cook the garlic and chicken until browned.
  3. Remove the meat, add the finely chopped onions, and stir-fry well. Add the celery and continue to stir-fry.
  4. Transfer Step 3 into a pot and add the water, soup stock granules, apple, grated carrots, chopped tomatoes, and Step 1 chicken. Simmer.
  5. Add the sautéed curry powder and whatever spices you prefer (such as all spice and garam masala).
  6. Finally, add the hayashi rice roux, honey, and sauce to season.
  7. Put the rice on a dish and pour the meat and curry. Garnish with parsley.

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