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Chickpea Curry with Cashews
Chickpea Curry with Cashews

Before you jump to Chickpea Curry with Cashews recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Go on reading to find out which foods are beneficial for your heart.

Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What is true, however, is that having beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and you never know…you might not even moss eating real chicken or beef.

There are plenty of foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Begin incorporating these heart-healthy in your diet regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to chickpea curry with cashews recipe. You can cook chickpea curry with cashews using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chickpea Curry with Cashews:
  1. You need flour / cornstarch
  2. Prepare chicken broth ( veggie broth to make vegan dish)
  3. Provide olive oil
  4. Get onion, chopped
  5. Use curry powder
  6. Get salt
  7. Use black pepper
  8. You need No salt added chickpeas, rinsed and drained
  9. Prepare unsalted cashews
  10. Take chopped parsley
  11. Use fat free yogurt
  12. Prepare chicken breast optional
Steps to make Chickpea Curry with Cashews:
  1. Separate 5 table spoons of broth and add cornstarch or flour. Stir till dissolves. Let sit.
  2. Cut chicken brest into strips. Add to medium frying pan with 2 table spoons of oil. Grill at medium temp. Till golden brown on every side. Remove from heat.
  3. Combine 2 tablespoons oil, onion, curry powder, salt, and pepper in large skillet over medium heat. Cover and cook stirring once a min for 5 min.
  4. Add remaining broth to onions and the cornstarch / flour mixture. Cook stirring constantly until thick. Add chickpeas and cashews. Simmer for 5 min. Stir in parsley.
  5. Add grilled chicken. Serve and add 1 tablespoon of yogurt to each serving.

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