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Vegetable Coconut Fried Rice
Vegetable Coconut Fried Rice

Before you jump to Vegetable Coconut Fried Rice recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you have to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are beneficial for your heart.

Beans, would you believe it, are really good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, though, that just ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.

There are plenty of foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Begin consuming these hearty foods on a regular basis. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to vegetable coconut fried rice recipe. You can cook vegetable coconut fried rice using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Vegetable Coconut Fried Rice:
  1. Prepare 3 cups rice
  2. Take 2 tin coconut milk
  3. Provide Coconut oil
  4. Provide Butter
  5. Use Carrots
  6. Take Green pepper
  7. Get Red pepper
  8. Use Sweet corn
  9. Take Spring onions
  10. Provide Meat/chicken broth
  11. Get Seasoning (Maggi,salt,ginger garlic powder)
  12. Take Curry
  13. Take Thyme
Instructions to make Vegetable Coconut Fried Rice:
  1. Gather all the ingredients
  2. In a pot put little butter,let it melt
  3. After melting add little coconut oil. Pour in the washed rice and keep stirring till it gives a brown colour (roasting the rice).it takes like 6-10min
  4. Pour in the coconut milk and chicken/meat broth into the roasted rice and stir. Put a foil paper on the pot and cover on medium heat till the rice is 70% done
  5. In another pot, put in butter. Stir Fry onions and carrot till soft
  6. Once the rice is 70% done, pour in the carrot and onions saute,put in all the seasoning and adjust the salt Pour a little water that will cook it till done, cover and cook till done
  7. Once it's done, pour in the rest of the veggies,stir and simmer
  8. Then serve and enjoy the Vegetable Coconut Fried Rice with your loved ones
  9. On

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