Here's how Veggie-Filled Coconut Milk Curry can assist you in weight loss
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Veggie-Filled Coconut Milk Curry
Veggie-Filled Coconut Milk Curry

Before you jump to Veggie-Filled Coconut Milk Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have loads of terrific stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as 8%. That’s a great number if you’re attempting to make your heart healthy!

There are lots of foods you will find that that are great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly great, however, for improving your heart health. Try introducing these foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to veggie-filled coconut milk curry recipe. You can cook veggie-filled coconut milk curry using 11 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Veggie-Filled Coconut Milk Curry:
  1. Get 1 Chicken thigh meat
  2. Take 1/2 Bamboo shoot (boiled)
  3. Take 2 Japanese leek
  4. Provide 3 Bell pepper (or shishito peppers)
  5. Get 1 Onion
  6. Use 1 bag Shimeji mushrooms
  7. Provide 1 tbsp Cooking oil
  8. Take 300 ml Water
  9. Prepare 2 tsp Chicken soup stock (granules)
  10. Provide 1 can Coconut milk
  11. Take 120 grams Japanese curry roux cubes
Instructions to make Veggie-Filled Coconut Milk Curry:
  1. Chop chicken into bite-sized pieces. Salt and pepper lightly.
  2. Slice the onion into thin wedges.
  3. Chop eggplant roughly into small chunks.
  4. Rinse the shimeji mushrooms and shred.
  5. Chop bamboo shoots into half crosswise, then slice thinly.
  6. Chop bell peppers roughly. *If you're using shishito peppers, remove the stem and rinse lightly.
  7. Open the can of coconut milk.
  8. Heat oil in a large pot or a frying pan and stir-fry the chicken until it's cooked thoroughly.
  9. Add the onions and stir-fry until soft.
  10. Add eggplants and stir-fry until the surface becomes translucent.
  11. Add shimeji mushrooms and bamboo shoots and stir-fry. Then add the coconut milk, water, and soup stock granules and let it simmer.
  12. When the vegetables from Step 11 are soft, add bell peppers and continue to simmer.
  13. Add curry roux. Serve once the roux has dissolved.

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