Here's how Spicy red hot chicken curry may help you in weight reduction
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Spicy red hot chicken curry
Spicy red hot chicken curry

Before you jump to Spicy red hot chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.

Beans, would you believe it, are very good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, however, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss eating meat.

There are dozens (if not more) of foods you will find that that are terrific for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to spicy red hot chicken curry recipe. To cook spicy red hot chicken curry you need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Spicy red hot chicken curry:
  1. Provide 1 1/2 lb skinless boneless chicken breast
  2. Prepare 5 tbsp extra virgin olive oil
  3. Take 5 green thai chillies
  4. Prepare 3 cup finely chppped onions
  5. Use 1 tomato finely chopped
  6. Prepare 2 bay leaves
  7. Take 1 medium cinnamon stick
  8. Use 3 cardamom
  9. Get 3 cloves
  10. Take 1 tsp cumin seeds
  11. Use 4 garlic
  12. Prepare 2 1/2 tbsp Kashmiri Red chilli powder
  13. Use 3/4 tsp salt
  14. Use 1 tbsp ginger garlic paste
  15. Get 1/2 tsp turmeric powder
Instructions to make Spicy red hot chicken curry:
  1. Take a pressure cooker or slow cooker and add oil in medium heat for 30 sec
  2. Add bay leaves, cinnamon stick, cardamom, cloves in the cooker. let it sit for 30 seconds
  3. split the chillies along its length and add it along with cumin seeds. let it fry for 45 seconds.
  4. cut garlic into small chunks for 45 seconds
  5. reduce the heat to half point between sim and medium heat and add onions and fry
  6. keep stirring occasionally. add salt in 5 min and cook until oil starts oozing out of onions. could take 15-20 min. onion would look like a paste
  7. add turmeric powder and ginger garlic paste. cook for a min
  8. add the chillo powder and cook for 30 seconds
  9. add tomato and cook until tomato becomes a paste n oil oozes out of the mixture again
  10. add chicken cut into cubes into the mixture and cook for a min or two
  11. add half cup water. cook for a min and close the lid
  12. wait for three whistles if its a pressure cooker or for 30 min in the same low heat
  13. curry is ready. could garnish it with some freshly chopped cilantro leaves
  14. Note: Kashmiri chilli powder gives a lot of color. you can change the number of chillies and amount of chilli powder and salt as per taste.

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