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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.

Beans–would you believe it?–are really good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re terrific for the inside of your body. This does not mean, though, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.

There are lots of foods that you can eat that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 25 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Green Curry:
  1. Provide For green Curry paste-
  2. Take 2 tbsp lemongrass (if you don't have lemongrass,use lemon juice)
  3. You need 2 tbsp galangal chopped
  4. Get 3 kaffir lime leaves
  5. Provide 4 garlic cloves
  6. Prepare 3 tbsp thai shallots(or green onion)
  7. Use 1/2 cup thai sweet basil
  8. Use 1/2 cup coriander leaves
  9. Use 2-3 green chillies
  10. Prepare other Other ingredients:-
  11. Get 1 cup tofu cut into cubes
  12. Provide 1 cup eggplant
  13. Prepare 1/2 cup vegetable of your choice
  14. Get 1 cup bamboo shoots
  15. Get 2 tsp brown sugar
  16. Use As needed coconut milk
  17. You need 2 tsp soy sauce
  18. Take 1/2 cup green beans trimmed
  19. Provide As needed oil
  20. Provide 4 Kaffir lime leaves
  21. Get 2 cup vegetable stock
  22. Provide To taste salt
  23. You need as required Cashews to garnish
  24. You need as required Red chilli for garnish
  25. Use as required Basil leaves for garnish
Steps to make Thai Green Curry:
  1. Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste.
  2. Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork.
  3. Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well.
  4. Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste.
  5. Serve with jasmine rice or plain rice.

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