Here's how Radish and Spinach Curry can assist you in weight loss
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Radish and Spinach Curry
Radish and Spinach Curry

Before you jump to Radish and Spinach Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Be aware that is among the healthiest meats out there. You probably already be aware of this because you’ve probably been told to make sure that you consume fish at least twice a week. This is particularly true for those whose hearts are unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish a couple of times each week.

There are many foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, though, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to radish and spinach curry recipe. To cook radish and spinach curry you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Radish and Spinach Curry:
  1. Take 4 Mooli :
  2. Get 2-3 bunches Spinach :
  3. Prepare 2-3 Green chillies :
  4. You need 4 pieces Garlic :
  5. You need 1/2 teaspoon Dhaniya Powder :
  6. Provide 1/2 teaspoon Red chilli powder :
  7. Provide 1/2 teaspoon Turmeric powder :
  8. Take Salt as per the taste
Instructions to make Radish and Spinach Curry:
  1. Cut the Radish into medium size pieces, cut the leaves of Spinach and radish leaves as well
  2. Cut 2 green chillies and scrape the 4 garlic pieces
  3. Keep the cooker in the low flame, add little oil, once the oil is heated then add the jeera, green chillies and garlic. then add the radish and spinach together and stir it well
  4. Add the salt as per the taste, red chilli powder, Dhaniya powder and Turmeric
  5. Close the lid of the cooker.
  6. After some time we will get the whistle and keep the cooker until 4 whistles and put off the flame
  7. After some time remove the curry in a bowl and it is ready to be served with Roti or Rice

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