Here's how Curry Pork Don may also help you in weight reduction
Weight administration wants fixed efforts. If you're someone trying to shed some extra kilos then it's worthwhile to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper stability between taste and well being and subsequently, we have to discover an in-between resolution where style meets health.
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Before you jump to Curry Pork Don recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.
Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help keep your heart in good condition. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8%. That’s a fantastic number if you’re working to improve your heart health!
There are dozens (if not more) of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to curry pork don recipe. You can cook curry pork don using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Curry Pork Don:
- Use 200 g thinly sliced Pork Belly
- Provide Salt & Pepper
- Take 1 teaspoon Plain Flour *optional
- Use 1 teaspoon Oil
- Get 1/2 Onion *thinly sliced
- Use 2 teaspoons Curry Powder *Indian or Asian
- Take 1 Tomato *diced
- Get 2 servings Freshly Cooked Rice
- Prepare 1 Spring Onion *finely chopped
- Take Sauce
- Get 1 small piece Ginger *grated
- Get 1 clove Garlic *grated
- Provide 2 tablespoons Soy Sauce
- Provide 2 tablespoons Mirin
- Use 2 tablespoons Sake (Rice Wine) OR Water
Steps to make Curry Pork Don:
- Combine all the sauce ingredients in a small bowl.
- Cut thinly sliced Pork Belly into the size that is easy to eat. Lightly season with Salt & Pepper. Sprinkle with Flour and coat very lightly.
- Heat a frying pan over medium heat, apply a small amount of Oil, and cook Pork Slices. When Pork changes colour, add thinly sliced Onion, and stir-fry until Onion is soft.
- Sprinkle with Curry Powder and stir. Add Tomato and the sauce, and stir-fry for a few minutes until the sauce thickens.
- Half fill a bowl with Freshly Cooked Rice, cover with Pork mixture, sprinkle with Spring Onion and enjoy.
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