This is how Lentil Curry or Masoor Dal can assist you in weight loss
Weight management needs constant efforts. If you're someone trying to shed some further kilos then it's good to all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It becomes really hectic to strike that right balance between taste and health and due to this fact, we need to find an in-between resolution the place style meets health.
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Lentil Curry or Masoor Dal
Lentil Curry or Masoor Dal

Before you jump to Lentil Curry or Masoor Dal recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to lentil curry or masoor dal recipe. To cook lentil curry or masoor dal you only need 17 ingredients and 21 steps. Here is how you do that.

The ingredients needed to cook Lentil Curry or Masoor Dal:
  1. Provide 1 cup Kali masoor dal, washed, soaked in water overnight,
  2. Prepare Pinch hing,
  3. Use 1/4 tsp haldi powder,
  4. Get to taste, Salt
  5. You need 1 tsp oil,
  6. Use 4-5 tbsp For curry – desi ghee,
  7. You need Pinch zeera,
  8. Get 1 tsp garlic paste,
  9. Provide 1 tsp ginger paste,
  10. Provide 1 tbsp onion paste,
  11. Get 1 tbsp fresh tomato puree,
  12. Take 1/2 tsp haldi powder,
  13. Provide 1 tsp red chilli powder,
  14. Take 1 tsp dhania powder,
  15. Get 1/2 tsp garam masala powder,
  16. Provide to taste Salt
  17. Get 1 aloo cut into square pcs,
Steps to make Lentil Curry or Masoor Dal:
  1. Take a pressure cooker, add dal & all the given ingredients, add water accordingly so as to keep dal thick.
  2. Place the lid, give 4 whistles at high flame.
  3. Remove it from the flame, let it cool, take out in a bowl, keep aside,do not stir.
  4. Wash the same cooker to avoid burning. Add ghee, heat it.
  5. Add zeera, let it splutter.
  6. Add ginger garlic paste, add lil water also, saute it for a while.
  7. Now add onion paste, add very lil water, stir fry it for a while.
  8. Lower the flame, cover it with the lid, cook it till golden brown. Stir in between.
  9. Open the lid now, increase the flame, add salt & fresh tomato puree, stir it nicely.
  10. Lower the flame now, cover it with the lid, cook it till oil separates.
  11. Open the lid, increase the flame, add haldi, dhania & red chilli powder, again add lil water, stir it nicely.
  12. Moderate the flame, cover it again, cook it till oil has oozed out.
  13. Now take another pan, add lil oil, heat it, fry aloo till light brown.
  14. Add fried aloo into the masala, give a stir.
  15. Add garam masala powder, increase the flame, stir it nicely.
  16. Add cooked dal, give a gentle stir.
  17. Now add water accordingly so as to keep a lil thick.
  18. Place the lid now, give 3-4 whistles at high flame.
  19. Switch off the flame, open the lid after 5 minutes of cooling.
  20. Take out in a serving bowl, garnish it with chopped dhania patta & dollop of fresh cream.
  21. Have it with Missi roti or Nan..

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