Find all the perfect MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY recipes on the net within the one cease site that's cooking guide. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY , one can find the recipes and recommendation you want. We provide you only the perfect MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY recipe here. We also have wide variety of recipes to try.


MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY
MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY

Before you jump to MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how important it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep reading.

Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Incorporate these healthy foods in your diet on a regular basis. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to manglore style mango curry/ ambe upkari/mango curry recipe. To cook manglore style mango curry/ ambe upkari/mango curry you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY:
  1. Take 4-5 Ripe Mango(small with threads)
  2. Provide 1/4 cup Jaggery Powder
  3. Use 1 tsp Mustard
  4. Get 1/2 tsp Urad Dal
  5. You need 4-5 Green Chillies Slit
  6. Use 1 tbsp Coconut Oil
  7. Use 2 Dry Red chillies
  8. Take Leaves Curry
  9. Provide 1 tsp Cornflour
Instructions to make MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY:
  1. Wash the mangoes well and peel them using your fingers. Put the peels in water and take the pulp and juice from it. Dicard the peel.
  2. In an earthen pot, add the mangoes, the extracted juice, green chillies, jaggery, salt and enough water to cover the mangoes.
  3. Let it boil and cook for 15-20 minutes. Then add cornflour in water and mix well. Add this slurry to the gravy. This is to thicken it little bit. If you prefer you can skip this one.
  4. When it's little thick switch off and add a tadka of mustard,urad dal, red chillies and curryleaves.
  5. Adjust your falvours according to your taste and preference.

If you find this MANGLORE STYLE MANGO CURRY/ AMBE UPKARI/MANGO CURRY recipe helpful please share it to your friends or family, thank you and good luck.