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The ingredients needed to make Green lentil curry for babies & adults:
- Take 2 carrots
- Use Splash oil
- Use 1 onion
- Take 2 cloves garlic
- Use 1 pepper
- Get 1 cup green lentils
- Take 3 cups water
- Use Tablespoon gram masala
- Get Handful spinach or seasonal greens
- You need portions Adults
- Get Stock
- You need portion Babies
- Prepare Baby milk of choice
Instructions to make Green lentil curry for babies & adults:
- Cut carrots and cook in oil on medium heat until soft
- Add garlic, onion and pepper and cook until soft and onions transparent
- Add the lentils, spice and water and cook over medium heat until the lentils are cooked through
- Once lentils are cooked spoon out a mini portion for the babies
- Add stock and greens to the adult portion
- Add water to the baby portion and cook until mushy. Here I added peas to add some more protein.
- Once happy with the baby portion, let it cool and blend with baby milk of choice
- For adults portion cook until stock is incorporated and the greens wilted
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions.
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