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Seafood with homemade green curry
Seafood with homemade green curry

Before you jump to Seafood with homemade green curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you have to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.

Fish is perhaps the heartiest food you can eat. You’re probably already aware of this since your health care provider has advised you to eat some fish twice or thrice each week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish during at least two meals every week.

There are many foods that you can consume that are great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these foods in your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to seafood with homemade green curry recipe. To cook seafood with homemade green curry you only need 18 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Seafood with homemade green curry:
  1. You need 1 small bunch fresh cilantro
  2. Take 4 cloves garlic, chopped
  3. Prepare 1 shallot, chopped
  4. Get 2 stalks green onion, chopped
  5. You need 1 jalapeno, de-seeded and chopped
  6. Get 1 lemongrass stalk, finely chopped
  7. You need 1 thumb-sized nub ginger, finely chopped
  8. Provide 1 small bunch fresh basil leaves, chopped
  9. Provide Juice and zest of 1 lime
  10. Get 3 tbsp fish sauce
  11. You need 1/2 tbsp brown sugar
  12. Provide 1/2 tsp ground cumin
  13. Prepare 1/2 tsp ground white pepper
  14. Provide 1/2 tsp ground coriander
  15. Provide 1-14 oz can coconut milk
  16. Get 3-4 oz fillets firm white fish (I used frozen haddock)
  17. Prepare 12 prawns, 31/40 size, shelled and deveined
  18. Provide 1/2 cup bay scallops
Steps to make Seafood with homemade green curry:
  1. Pick the leaves off half the cilantro. Set the leaves aside for garnish. Put the stems as well as the remaining cilantro, plus all the ingredients except for the coconut milk and seafood, into a food processor or blender. Blitz until you get a slightly chunky paste.
  2. Add a splash of veg oil to a large pan on medium-high heat. Add 2 to 3 heap tbsp of the curry paste and let cook for 1 minute. Add the coconut milk and bring to a simmer.
  3. Lay the fish into the sauce. I put mine in frozen, so they took about 7 minutes to cook through. If defrosted, they'll take less time. When the fish is almost cooked, add the prawns and scallops. Continue simmering for 2 to 3 minutes until the prawns are pink. Add salt if needed. Chop the cilantro leaves you set aside previously and sprinkle it over the curry. Serve with freshly steamed rice.

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