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By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very popular as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fat. This cooking methodology may also lower down on some of the other dangerous effects of oil frying.


Creamy Paalak Paneer
Creamy Paalak Paneer

Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? In this article, you will learn which foods are beneficial for your heart.

Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that can help your heart remain healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple every day can trigger as much as an eight percent decrease in your LDL levels. That’s a great number for a person who would like to have a healthier heart.

There are many foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly good, however, for helping you keep your heart healthy. Try to begin consuming these heart-healthy foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to creamy paalak paneer recipe. To make creamy paalak paneer you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Creamy Paalak Paneer:
  1. You need 100 gm Paalak
  2. Provide Paneer 50 gms cut into pieces
  3. Get 1/2 cup Corn boiled
  4. Use For Masaala —onion 1 tomato 1
  5. Prepare Garlic cloves 4
  6. Provide Ginger 1 "
  7. Prepare 5 Cashews soaked in water
  8. Use 1/2 tsp Dhania pdr
  9. Provide 1/2 tsp Jeera pdr
  10. Prepare 2 elaichi
  11. Provide 1 tbsp Ghee
  12. Use 1 glass Water
  13. Get 1/2 tsp Sugar
  14. Provide Fresh cream1tbsp
Steps to make Creamy Paalak Paneer:
  1. Grind all the masaala ingredients.
  2. Boil cleaned paalak in water without lid for 5 mts.
  3. Seive it. When cool grind it.
  4. Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour.
  5. Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl.
  6. Garnish with fresh cream. Creamy paalak paneer is ready to serve.

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