Here's how Aloo gobi curry will help you in weight loss
Weight management wants fixed efforts. If you're somebody attempting to shed some extra kilos then you could at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and due to this fact, we have to find an in-between solution the place taste meets well being.
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Aloo gobi curry
Aloo gobi curry

Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. To cook aloo gobi curry you only need 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Aloo gobi curry:
  1. Get 1 whole gobi
  2. Use 3 potatoes
  3. Provide 1 onion
  4. Use 2 tomatoes
  5. Provide 2 tsp chilli powder
  6. You need 1 tsp garam masala
  7. You need 0.25 cup yogurt
  8. You need 1 tsp kasuri methi
  9. Use 2 tbsp coriander leaves
  10. You need 3 tsp roasted gram
  11. Get 10 cashews
  12. Take 0.5 tsp turmeric
  13. You need 1 bay leaf
  14. Get 1 stick cinnamon
  15. Get 5-6 cardamom seeds
  16. You need 1 tsp jaggery/sugar
  17. Use 1 tsp ginger garlic paste
  18. Prepare 5 ginger pieces small
  19. You need Jeera/ cumin seeds
  20. Take 1 tsp coriander powder
Steps to make Aloo gobi curry:
  1. In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
  2. Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
  3. Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
  4. Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
  5. Also add coriander powder, salt and sugar.
  6. Further add potatoes and a cup of water and boil it for 10 minutes
  7. Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
  8. Now add crushed kasuri methi and coriander leaves and serve it hot with roti.

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