Here is how Fish(Rohu) Curry will help you in weight loss
Weight management wants constant efforts. If you're someone making an attempt to shed some additional kilos then that you must all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that right stability between style and well being and therefore, we need to find an in-between solution the place style meets well being.
Don’t worry it is not difficult in any respect. You simply need to choose the correct components. Like Proteins! As you already should be figuring out, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will show you how to in reducing weight successfully


Fish(Rohu) Curry
Fish(Rohu) Curry

Before you jump to Fish(Rohu) Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women don’t recognize that coconut oil has many benefits to it and is in fact something you need to be using regularly. Something else I want to mention concerning this product is that there are a lot of different benefits available from it. There’s one more thing that is important to understand about this device and that is the fact that it can benefit you when you use it both internally as well as externally for your body. In this post we’re going to be looking at a number of the benefits that are connected with the utilization of coconut oil when compared with other oils.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with plenty of benefits. Coconut oil has been shown to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil directly on your skin it can help the healing process. The reason this can help with rashes is due to the antioxidants that are in this oil, but you’re in addition going to find that this can be used on a regular basis to present you with younger looking skin.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For people who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a terrific place to start. Something you may possibly or may not understand is that within an extremely short time period there are going to be vitamin supplement companies marketing the utilization of coconut oil supplements, but you are able to get the jump on this.

We hope you got benefit from reading it, now let’s go back to fish(rohu) curry recipe. To make fish(rohu) curry you need 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Fish(Rohu) Curry:
  1. Prepare 400 gm Fish(rohu)
  2. You need 1 tbsp Onion paste
  3. Prepare 2 tbsp Onion chopped
  4. Provide 1 tbsp Ginger garlick paste:-
  5. You need 1 tsp Green chilli paste
  6. Use 1/2 cup Yogurt
  7. Prepare 2 tbsp Cashew nut paste
  8. You need 2 tbsp Ghee
  9. Take to taste Salt
  10. Prepare 1 tsp Cumin powder
  11. You need 1 tsp Coriander powder
  12. Use 2 Red chilli whole
  13. Get 2-3 piece Curdamom
  14. Get 2 piece Bay leaves
  15. Take 1 tsp Cumin seeds
Steps to make Fish(Rohu) Curry:
  1. In a large mixing bowl add fish,onion paste,ginger garlick paste,green chilli paste,salt,cumin powder,Coriander powder,yogurt,cashew paste mix it well and marinated atlist 1/2 an hour.
  2. Heat ghee in pan add bay leaves,cardamom,red chilli whole and cumin seeds.
  3. Add chopped onion and satue.
  4. Onions are golden brown then add all the marinated fish and stir.
  5. Cover and cook 5-6 min in low flame.
  6. Then add little bit of water and nice stir.
  7. Again cover & cook 2 min.
  8. Garnishing with green chilli and Coriander leaf & ready to serve.

If you find this Fish(Rohu) Curry recipe valuable please share it to your good friends or family, thank you and good luck.