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Chicken curry with kichri
Chicken curry with kichri

Before you jump to Chicken curry with kichri recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you have to have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.

Be aware that blueberries are terrific for your heart. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause your heart to have problems. That means that it helps keep your heart healthy.

There are tons of foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great for the heart, though. Try introducing these foods into your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry with kichri recipe. To make chicken curry with kichri you need 31 ingredients and 17 steps. Here is how you do that.

The ingredients needed to cook Chicken curry with kichri:
  1. Take 250 gm chicken
  2. You need 1/4 cup spring onion white part
  3. Take 5,6 curry leaves
  4. Use 5,6 red button chillies
  5. Get 1 tsp salt
  6. You need 1 tsp turmeric powder
  7. You need 1/2 tsp red chilli powder
  8. Prepare 4,5 green chillies
  9. Get 3 tbsp gram flour
  10. You need 1 cup yogurt
  11. Take 1/2 tsp cumin seeds
  12. Provide 2 garlic slice
  13. Provide FOR KHICHRI:
  14. You need 2.5 cup rice
  15. Provide 1/4 cup masoor daal
  16. Use 2 tsp salt
  17. Take 1/2 tsp turmeric powder
  18. Use 3,4 curry leaves
  19. Use 2,3 red button chillies
  20. Prepare 1 garlic slice
  21. Get 1/2 tsp cumin
  22. Use 2 cup water
  23. Take GAJAR ACHAAR:
  24. You need 1 carrot slice
  25. Get 2 green chillies slice
  26. Take 2 garlic crushed
  27. Get 1 tsp Coriander seeds(crushed)
  28. You need 1/4 tsp turmeric powder
  29. Use 1/2 tsp red chilli powder
  30. Get 3 tbsp oil
  31. You need 1/2 tsp salt
Steps to make Chicken curry with kichri:
  1. Blend yogurt,gram flour,green chillies along witg salt & turmeric powder with 1/2cup water..
  2. In a pan heat oil(2tbsp)add 3,4 curry leaves,red button chillies, spring onion
  3. Fry for a min when soft add chicken
  4. Cook chicken for 10min..
  5. Now add blended mixture and cook for 1 hour on low flame..
  6. In the end give tarka with curry leaves,red button chillies,garlic and cumin seeds..
  7. For kichri: Soak rice and daal for 15 min
  8. In a pan heat oil(2tbsp) add curry leaves,red button chillies,garlic and cumin..
  9. When aroma start add salt and turmeric powder
  10. Now add water along with soak rice and daal..
  11. Cook till water dries..then put on dum for 10min..
  12. (My family like khari khari kichri so ziada soft nai krti rice..)
  13. GAJAR ACHAAR: cut carrot & green chillies in jullian cut..
  14. Sprinkle salt and leave for 15 mins..
  15. Now remove excess water(which salt release)
  16. Now add remaining INGREDIENTS and mix well..
  17. Enjoyyyy your yummilicious meal☺️

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