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TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran)
TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran)

Before you jump to TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are certain that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are loaded with things that will help your heart be healthier. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just a single Red Delicious apple each day can cause as much as an eight percent drop in your LDL levels. That’s a terrific number for somebody who wants a healthier heart.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin eating these foods on a regular basis. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to tempeh curry with vegetables (kare tempe sayuran) recipe. You can have tempeh curry with vegetables (kare tempe sayuran) using 19 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
  1. Use 500 g tempeh
  2. Prepare 1 1/2 tsp sesame oil
  3. Get 1 clove garlic, thinly sliced
  4. You need 1 1/2 tsp coriander
  5. You need 1 galangal, crushed
  6. Prepare 2 1/2 cm piece ginger, finely chopped
  7. Use 5 pcs cayenne pepper ( to taste), finely sliced
  8. Use 2 carrots, diced
  9. Provide 1/2 tsp turmeric powder
  10. Provide 1/2 small cabbage, remove the ribs and slices leaves finely
  11. Take 1 red chili, thinly sliced
  12. Take 1 large green chili, thinly sliced
  13. Take 400 ml instant coconut milk
  14. Provide 1 Tbsp fish sauce
  15. You need 3 Tbsp celery, roughly chopped
  16. You need 1 lime ( if desired ), juiced
  17. Use 2 Tbsp rebon (ebi, small dried shrimp ), fried briefly
  18. Get Water as needed
  19. Take Oil for frying
Steps to make TEMPEH CURRY WITH VEGETABLES (Kare Tempe Sayuran):
  1. Grease tempeh with sesame oil and grill tempeh to brown evenly on all sides. Remove, let cool. Dice into 2½ cm pieces and set aside.
  2. Heat the oil in a frying pan. Sauté garlic, coriander, galangal and ginger until the garlic turns color.
  3. Add cayenne pepper and carrots, and cook until the carrots are tender. Add turmeric powder and cabbage, stir evenly.
  4. After the cabbage has wilted, add the red pepper and green chili. Add instant coconut milk.
  5. Give a little water and then put in the tempeh and fish sauce. Boil and cook until the sauce is reduced.
  6. Shortly before finishing, add the celery. Before serving, add a little lime (that feels refreshing).
  7. Tempeh Curry is ready to be enjoyed with warm rice and fried rebon.
  8. IMAGES : preparation materials.
  9. IMAGES : Ingredients cut up.
  10. IMAGES : seen up close.

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