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Curry Veggies
Curry Veggies

Before you jump to Curry Veggies recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.

Do you remember being told “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. A single Red Delicious apple each day can make your LDL cholesterol levels fall by as much as 8 percent! This is a great number for a person who wants his or her heart to be healthier.

There are dozens (if not more) of foods that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly good for the heart, though. Incorporate these heart-healthy in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to curry veggies recipe. You can cook curry veggies using 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Curry Veggies:
  1. Prepare Peas
  2. Provide Carrot
  3. Take Cauliflower
  4. Provide Onion
  5. Use Coconut milk
  6. Take Curry sauce
Steps to make Curry Veggies:
  1. Wash all the veggies and cut. Saute onion and add all veggies. Simmer.
  2. When half done add in curry sauce and coconut milk. Served

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