This is how Fish Head curry/gravy may also help you in weight loss
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Before you jump to Fish Head curry/gravy recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Today, you will find out which foods are great for your heart.
Your heart will be healthy if you consume blueberries. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to accumulate in your system and or cause issues for your heart. This, basically, makes your heart healthy.
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We hope you got benefit from reading it, now let’s go back to fish head curry/gravy recipe. You can have fish head curry/gravy using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fish Head curry/gravy:
- You need 1 large fish head (approximately 1kg Katla)
- Prepare 2 tbsp mustard oil
- Take 1/2 tbsp turmeric powder
- Provide 1 tbsp salt
- Use 1 tbsp cumin powder
- You need 1 tbsp coriander powder
- Provide 2 chilli green
- Get 1 tsp Cumin seeds
- Use As needed Coriander leaves.
Instructions to make Fish Head curry/gravy:
- Wash the fish head and marinate it with salt and turmeric…keep aside for 10 mins.Now take a pan add oil in it and cumin seeds and fry the fish head..properly
- After that make a paste of salt,turmeric powder, cumin powder, coriander powder…
- Now add the paste in the pan and stir it properly…cover the lid and cook it for 10 mins…now add coriander leaves..
- Cook it for some 2 mins and your gravy is ready.
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