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Before you jump to Andhra Punugulu recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body calls for the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Keep reading to find out which foods are best for your heart.
Believe it or not, beans are so awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you might not miss eating meat.
There are many foods that you can include in your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially great for the heart, however. Begin incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to andhra punugulu recipe. To make andhra punugulu you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Andhra Punugulu:
- Get 2 cups dosa batter
- Get as required Oil for frying
- You need 2 chopepd green chilli
- Provide 1 onion chopped
- Provide Handful chopped coriander leaves
- Take to taste Salt
- You need 1/4 tsp red chilli
- Provide 1/4 tsp curry leaves chopped
- Prepare 1/4 tsp black pepper
Steps to make Andhra Punugulu:
- Mix the ingredients one by one in the well fermented batter
- Do not add any water in the batter. It should be thick consistently not flowing.
- Add the spices and mix everything along.
- Heat the pan and add oil for frying our punugulu
- Once oil is well heated drop the batter through hands safely making small balls of batter.
- Fry them until golden brown.
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