So that you may be getting ready Kerala Fish Fry recipes for your family however this tips may be helpful.
By no means cook dinner these things in an Air Fryer
In the last few years, Air Fryers have develop into highly regarded as well as a vital kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly incessantly really helpful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking technique may also lower down on a number of the other harmful results of oil frying.
Before you jump to Kerala Fish Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Blueberries are terrific for your heart. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they will not amass in your body or cause your heart to have problems. This, then, makes your heart as healthy as it can possibly be.
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We hope you got insight from reading it, now let’s go back to kerala fish fry recipe. To make kerala fish fry you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Kerala Fish Fry:
- You need 500 gm Skinless and boneless Fish
- Take Turmeric Powder
- Use Salt
- Get Chilli Powder
- Use Pepper powder
- Take leaves Curry
- Get 1 Onion sliced
- Provide 1 Tomato
- You need 2 Green chilli
- Take Ginger Garlic Paste
- Provide Coconut Oil
- You need Garam Masala
- Use Cumin Powder
- Get Coriander Powder
- Prepare Vinegar or Lemon juice
- Take Water
Steps to make Kerala Fish Fry:
- Make a paste for fish fry : Take a bowl add chilli powder,salt,turmeric little vinegar and coconut oil and curry leaves mix all together and add Fish (Cut in small spices)coat it with Masala.
- In a pan heat coconut oil and fry the fish cook till done and remove and keep aside.
- In same Pan add some more oil add sliced onion and green chillies, take time to cook the onion till soft and light brown. Add curry leaves and ginger garlic paste sauté till raw smell goes. Add dry spices turmeric,chilli powder,coriander,cumin and garam masala,Salt (Note : Add spices according to your taste don’t over power) add little water and cook for while.
- Add the fried fish to it and cook till is dry and add curry leaves end and serve hot..
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