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Simple Yam ball
Simple Yam ball

Before you jump to Simple Yam ball recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you should have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.

Fish is perhaps the healthiest food you can eat. You already know this as, by now, you’ve probably been told to consume fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try including fish in at least two of your meals per week.

There are tons of foods that you can consume that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, though. Begin consuming these health food on a regular basis. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to simple yam ball recipe. To cook simple yam ball you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Simple Yam ball:
  1. Provide Doya
  2. Provide Kwai
  3. Take Albasa da attaruhu
  4. Take Mai
  5. You need Seasoning
  6. Provide Curry
Steps to make Simple Yam ball:
  1. Farko za a fereye doya sannan a daura ta a wuta(a saka gishiri a cikin), ta dahu Sosai.
  2. Bayan ta dahu a saka a turmi a dakata Sosai. Sai a dauko wankakken attaruhu da Albasa a jajjaga su, bayan ya jajjagu sai a saka akan doyar da aka daka ajuya.
  3. A zuba seasoning (Maggi da onga), curry a cikin doyar, Sai a sami ruwan dumi kadan a zuba a kan doyar Sai a juya. Bayan komai ya hadu sai a dinga diba kadan ana dunkulewa kamar kwallo.
  4. A zuba mai a kaskon suya bayan yayi Zafi Sai a fasa kwai a karamin abu a kada shi, sai a dinga dauko yamball din ana saka shi a cikin kwai sannan saka a cikin mai, anayin haka har a gama soyawa. Idan ya soyu zai golden color, Sai a tace a matsami. Shike nan

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