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A simple but delightful plant based curry option may help you in weight reduction
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A simple but delightful plant based curry option recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
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a simple but delightful plant based curry option recipe. You can have aloo matar (north indian style potato & pea curry)
a simple but delightful plant based curry option using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Aloo Matar (North Indian Style Potato & Pea curry)
A simple but delightful plant based curry option:
- Prepare 1 tsp cooking oil
- You need 1 large onion (diced)
- Take 1/2 tin chopped tomatoes / 3-4 tomatoes chopped
- Provide 1/2 cup vegetable stock
- Get 1 clove garlic, minced
- You need 1 chilli (finely chopped)
- Take 1/2 tsp ginger paste
- Provide 1/4 tsp turmeric powder
- Provide 1/4 cumin powder
- Use 1/4 tsp red chilli powder (mild)
- Take 1 tsp garam masala
- You need 1 tsp ground peanuts
- You need to taste Salt
- Get 3 Potatoes (medium) - roasted or par boiled
- Provide 1/2 cup peas
Steps to make Aloo Matar (North Indian Style Potato & Pea curry)
A simple but delightful plant based curry option:
- In a pan, heat the oil, add diced onions, ginger and chopped chillies. Saute until soft.
- Add chopped tomatoes, garlic and garam masala. Saute until the tomatoes are soft/cooked. Blend into a smooth sauce. Add turmeric, chilli powder, ground cumin, ground peanuts and vegetable stock. Cook until the sauce starts to bubble, stirring occasionally. Season to taste
- Now toss in the diced roast/par boiled potatoes and peas. Enjoy warm with rice or paratha bread
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A simple but delightful plant based curry option recipe valuable please share it to your close friends or family, thank you and good luck.
