So you is likely to be preparing Egg paratha recipes for your family but this tips may be useful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very talked-about in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's quite ceaselessly beneficial by cooking experts to arrange frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking technique may additionally minimize down on a number of the different harmful effects of oil frying.
Before you jump to Egg paratha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires the heart to be healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Appleas contain lots of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number if you’re trying to make your heart healthy!
There are lots of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly great, however, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to egg paratha recipe. To cook egg paratha you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Egg paratha:
- Take For dough :
- Provide 1 cup whole wheat flour
- Get As per taste Salt
- Take As required Water (warm)
- Get For filling :
- Provide 2 eggs
- Prepare 1 onion (chopped)
- Use 1 Red chilli powder
- Use 1/2 tsp Turmeric powder
- Provide 4-5 curry leaves
- You need 1 tsp Coriander leaves
- Use As per taste Salt
- You need 2 tsp Oil
- Prepare 1 tsp Butter
Instructions to make Egg paratha:
- In a mixing bowl add flour and salt rub everything well and mix with it evenly with warm water and knead the mixture into a smooth dough knead well.
- Divide the dough into 6parts and make a balls out of it. Roll out the one dough ball by dusting it with dry flour and make paratha.
- To make egg filling : Break the egg add chopped onion, curry leaves, chilli powder, turamaric powder,coriander leaves and salt mix well and keep aside.
- Place the rolled paratha on a hot tawa and let it cook for 1-2mins on medium flame on both sides. Once it starts to puff up keep low flame the heat. Make slit in the side where paratha is joined from the seams.
- Fill the paratha pour 1/4th egg mixture into paratha pocket and allow to cook on slow flame for the egg mixture to cook completely from inside.
- Apply butter and then flip it over and cook till golden brown and crisp from both sides.
- Cut into 2pieces and serve with a cup of hot chai (tea) for breakfast. Thank you.
If you find this Egg paratha recipe useful please share it to your close friends or family, thank you and good luck.
