So that you could be preparing Fried egg sandwich recipes for your family but this ideas may be useful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have change into very fashionable as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly ceaselessly really useful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking methodology might also lower down on a number of the different harmful results of oil frying.


Fried egg sandwich
Fried egg sandwich

Before you jump to Fried egg sandwich recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you should have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.

Do you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples have plenty of terrific stuff in them to help keep your heart in good condition. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just a single Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL cholesterol levels. That’s a fantastic number if you’re endeavoring to improve your heart health!

There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Start eating these heart-healthy foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to fried egg sandwich recipe. To make fried egg sandwich you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried egg sandwich:
  1. Provide Slices bread
  2. Use 4 eggs
  3. Use 1 sardine
  4. Use Butter
  5. Use Green pepper
  6. Use Onions
  7. Take Curry
  8. Take Black pepper
  9. Prepare Garlic powder
  10. Get Chilli powder
  11. Prepare 1 seasoning
Instructions to make Fried egg sandwich:
  1. Here is all the ingredients
  2. In a bowl mix sardine,green pepper,onion,seasoning,chilli powder,put in microwave for 2 minute
  3. In another bowl crack eggs and add garlic powder,curry,salt mix and keep aside,heat butter on pan
  4. Pour the egg mixture and put two slices bread on top,turn the other side
  5. Fold each side and add the sardine mixture and fold it as u see it until brown
  6. Enjoy🥰😋

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