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Qeema Piyaz
Qeema Piyaz

Before you jump to Qeema Piyaz recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you need to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.

Beans–seriously–are extremely great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be eating. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Luckily, beans are really tasty and you never know…you might not even miss real chicken or beef.

There are many foods that you can consume that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Start consuming these health food each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to qeema piyaz recipe. You can cook qeema piyaz using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Qeema Piyaz:
  1. Prepare 1/2 kg beef mince
  2. Take 1 onion (sliced) 3 onion (cut in to rings)total onion 4
  3. You need 2 tomato (sliced) 1 tomato big (cut in to ring)
  4. Get 1 tsp Ginger paste (full)
  5. Take 1 tsp garlic paste (full)
  6. Provide 1 tsp red chilli powder
  7. Prepare 1 tsp salt/ to taste
  8. You need 1 tsp white cumin
  9. Take 9,10 whole black pepper
  10. You need 2 green cardamom
  11. Use 2 green chilli
  12. Take 4 tbsp coriander leaves
  13. You need 1/4 cup oil
  14. Take 1/2 cup water
Steps to make Qeema Piyaz:
  1. Heat the oil in a pan,add sliced onion,let it golden, then add cumin, black pepper,cardamom.
  2. Mix it,and add mince and ginger garlic paste,and reduice the mince water,
  3. Now add sliced tomato,red chilli,and salt,
  4. Mix well,add water cover it and let it cook,for 10 mins,
  5. After 10 mins,add green chilli,mix it then,spread onion rings and tomato rings,
  6. Add coriander leaves,cover it,and cook for 7 mins on medieum low flam.
  7. After 7 mins remove the cover,and mix well.
  8. Qeema Piyaz is ready,Try at your home and enjoy.

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