Here's how Bengali fish curry may also help you in weight loss
Weight administration wants constant efforts. If you're someone trying to shed some extra kilos then you should at all times be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It turns into really hectic to strike that proper steadiness between taste and health and due to this fact, we have to discover an in-between answer where style meets well being.
Donβt fear it's not tough in any respect. You simply want to choose the right ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will help you in losing a few pounds effectively
Before you jump to Bengali fish curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
In this day and age of folks are trying to live a healthier life and you will find that the utilization of coconut oil will assist you to accomplish this. Something else I want to mention concerning this product is that there are a lot of different benefits available from it. Another thing I want to mention about the use of coconut oil is that it’s not only something which can be used internally or externally, it is something which can be used for both. Coconut oil is much more useful than other oils you can purchase and in this article we will be telling you why.
One more thing you are going to find coconut oil is very useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. You will find that this will actually help anyone who may have some kind of a skin rash as the ingredients in coconut oil supplies a healing effect. Needless to say you do not need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.
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We hope you got insight from reading it, now let’s go back to bengali fish curry recipe. You can cook bengali fish curry using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Bengali fish curry:
- Use 200 gms Fish (rohu)
- Prepare one Onion : medium size
- You need one Tomato : medium size
- Use 1 Jeera powder : spoon
- Use half teasespoon Termaric :
- You need one Potato :
- Prepare Coriander leaves
- You need to taste Salt
Instructions to make Bengali fish curry:
- Firstly marinate the fish with pinch of termaric and salt n leave it for half n hour.
- After marinating the fish add bit more oil in a pan fry it till golden brouwn and potato too
- Den fry chop tomato and onion in same oil,after about 5minutes add jeera and rermaric fry it for one minute and add salt to taste
- Add fish potato and 1cup of water,cook it for ten minutes it is ready to eat add chopped coriander leaves for extra kickπππ
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