Here's how Khara Qeema can help you in weight loss
Weight management wants fixed efforts. If you're somebody making an attempt to shed some additional kilos then that you must always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper stability between style and well being and therefore, we need to find an in-between answer the place style meets well being.
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Before you jump to Khara Qeema recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to khara qeema recipe. You can cook khara qeema using 15 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to prepare Khara Qeema:
- Take 1 kg Beef hand mince
- Provide 10-12 pieces Red hole Chilli
- Get 1 tbsp Ginger chopped
- Use 1 tbsp Garlic chopped
- Take to taste Salt
- Get Clove 6 to 8 pice
- Take 8-10 piece Black pepper
- Provide Black cardamom 2 to 3 pice
- You need Cinnamon stick 2 to 3 piece
- Use Onions chopped 4 large
- Use Tomato 2 large
- Prepare Green chilli 2 to 3 pice
- Take 2-3 tbsp Curd
- Provide 1/4 cup Coriandar leave
- Use 1/2 cup Oil
Steps to make Khara Qeema:
- Put the qeema in pan
- Add whole red chilli
- Salt
- Also add black cardamom
- Black pepper
- Clove and cinnamon sticks
- Then add 6 to 8 Glass water
- And cover it until qeema is half done
- Then add ginger and garlic. Let it cook until qeema is full done.
- Remove the lid and place it on high heat and evaporate the water
- Also add oil and fry it
- Also add chopped onion tomates and green chilli coriander leaves
- Nicely stir while adding the chopped mixture.
- Then add curd
- Mix very well on high flame atleast 10 to 15 minutes
- Continuesly stir in the oil are spread
- Serve Qeema with Nan.
- Serve hot
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