Here is how Chingri Macher Malai Curry and doodh pulao can assist you in weight loss
Weight management needs constant efforts. In case you are somebody trying to shed some further kilos then you might want to always be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and health and therefore, we have to find an in-between solution the place taste meets well being.
Don’t fear it isn't difficult at all. You just need to choose the suitable elements. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will assist you in losing a few pounds successfully


Chingri Macher Malai Curry and doodh pulao
Chingri Macher Malai Curry and doodh pulao

Before you jump to Chingri Macher Malai Curry and doodh pulao recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.

Know that fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is especially true if you have problems with your heart or if your heart is not healthy. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in at least two of your meals each week.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to chingri macher malai curry and doodh pulao recipe. To make chingri macher malai curry and doodh pulao you only need 27 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chingri Macher Malai Curry and doodh pulao:
  1. Use For the pulao
  2. Prepare 2 cup gobhi do bhog rice
  3. Provide 1 Bay leaf
  4. Get 2 Green cardimaom and cloves
  5. Prepare 1 small dalchini
  6. Provide 1/2 cup dry fruits(kaju, kismis and badam)
  7. You need 2 tbsp ghee
  8. Use 1 teaspoon sugar
  9. You need 2 cup milk
  10. Use For the prawn Malai curry
  11. Provide 1 kg large prawn
  12. Provide 3 tbsp onion paste
  13. You need 1 tbsp ginger paste
  14. Take 1 tbsp garlic paste
  15. Use 2 large tomato
  16. Use 1 teaspoon turmeric and red Chile powder
  17. You need 1 tbsp coriander powder
  18. Use 1/2 teaspoon sugar
  19. Use 1 teaspoon whole jeera
  20. Use 2 Bay leaf
  21. Provide 2 elachi, 3-4 cloves, 1 small dalchini
  22. Provide 1 large bowl of thick coconut milk
  23. Take to taste Salt
  24. You need 3 tbsp Mustard oil
  25. Prepare 1 teaspoon ghee
  26. Use 1 teaspoon garam masala powder
  27. Use 3-4 Green chiles
Instructions to make Chingri Macher Malai Curry and doodh pulao:
  1. For the prawn first clean and devain it. Marinate it with salt and turmeric powder. In a pan add the oil, when it becomes hot. Just add the prawn and just saute it for 5 min. Otherwise it will get hard. Now remove the prawn. In the same oil add bay leaf, whole cumin seeds, green elachi, cloves and dalchini. Now add
  2. Add the onion paste, saute it till pink. Then add ginger and garlic paste. Fry it well. Then add the finely chopped tomatoes or you can use tomatoes paste. Add turmeric and red Chile powder. Let the masala cook
  3. Now add the coriander powder and let the masala cook. Add some water to it. When it comes to boil add the prawn. Add sugar and salt to taste. Now cover and let it cook for 5-7 min.
  4. Now add the coconut milk and let it cook for at least 10 min in low flame till oil starts floating on top. Add the green Chile slit. Add ghee and garam masala just before putting off the flame.
  5. Now for the pulao. Wash the gobindho bhog rice. It is an arometic rice very small in size. Spread it so that the excess water is drain. Now in a pressure cooker or pan. Add ghee. Fry the dry fruits and keep it aside. Now in the same pressure cook add bay leaf, whole garam masala and then the rice saute it. Add sugar and salt. Saute it for 2-3 min. Then add the milk. Add the dry fruit. Put on the lid and give 2 whistle. Let it cook before removing the lid. You can also mix use milk and water in
  6. In 2:1 ratio if you don't have such amount of milk. Try to take full cream milk. It will taste batter. The pulao is a bit sweet.

If you find this Chingri Macher Malai Curry and doodh pulao recipe useful please share it to your good friends or family, thank you and good luck.